Trauma Therapy

Healing is Possible…In Your Body and Your Story.

Trauma can live in the body long after the experience ends…affecting trust, intimacy, and your ability to feel safe.

I specialize in trauma-informed therapy, including Eye Movement Desensitization and Reprocessing (EMDR), somatic therapy, and Accelerated Resolution Therapy (ART), to help you process painful experiences and reclaim your sense of self.

Whether you're healing from childhood trauma, sexual abuse, or emotional betrayal, these short-term, effective therapies help you break free from trauma’s grip, so you can build healthier relationships, with yourself and others, creating a stronger foundation for connection and intimacy.

Trauma Support with Bilateral Stimulation

Eye Movement Desensitization & Reprocessing (EMDR)

EMDR is a cognitive approach that focuses on replacing negative thoughts with positive ones and guiding clients through traumatic events by addressing beliefs about the trauma.

Accelerated Resolution Therapy (ART)

ART is visually-based, concentrating solely on images and actively engaging the body to support voluntary image replacement, emphasizing a more rapid and direct approach.